Mental Health Crisis:
Crisis Support Services of Alameda County (1.800.309.2131)
National Suicide Prevention Lifeline (1.800.273.8255)
Trans Lifeline : http://www.translifeline.org (877.565.8860)
Low Fee, Sliding Scale and Community LGBTQIA+ Mental Health:
BIPOC Mental Health Resource List: Mental Health Resources
Sliding Scale Community Mental Health: https://www.liberationinstitute.org
Pacific Center for Human Growth: https://www.pacificcenter.org
National Queer and Trans Therapist of Color Network: http://www.nqttcn.com/
Bay Area Open Minds: http://bayareaopenminds.org/
Therapy, Healing and Anti-racism Resources:
Whiteness on the Couch by Natasha Stovall
My Grandmother’s Hands: Racialized Trauma and the Mending of Our Bodies and Hearts by Resmaa Menakem
Resmaa Menakem On Being podcast: Notice the Rage, Notice the Silence
Thread on trauma, somatics and social justice by Kai Cheng Thom
Recording of Abolitionist Social Work: Possibilities, Paradox and Praxis, through Haymarket Books.
Resources on Prison-Industrial Complex Abolition & Anti-Carceral Social Work (compiled by Dr. Sophia Sarantakos)
Signs and Symptoms of White Racial Shame (Otherwise Known as Shame Survival Strategies) & From White Racial Shame to Empathy for People of Color by Vanissar Tarakali
Black Lives Matter: Anti-Racism Resources for Social Workers and Therapists by Dorlee Michaeli
ASMR for White Liberals by andall Otis